Before the first appointment
- Disclose every medication. Including supplements, cannabis, and "as-needed" anxiety pills. Lamotrigine and benzodiazepines can blunt the antidepressant effect of ketamine. MAOIs are a major interaction. Your clinician needs the full picture to dose safely and effectively.
- Stop solid food at the cutoff. Most clinics require no solid food for 6 hours before dosing and clear liquids only in the 2 hours before. This is to prevent aspiration during dissociation.
- Arrange a driver. Spravato has an absolute 24-hour no-driving rule (REMS). IV and IM clinics also require a ride home. Rideshare alone is generally discouraged for the first session.
- Clear the day. Plan no work, no childcare, and no decisions for the rest of the day. Dissociation typically resolves within an hour, but the integration window — the period when you process the experience — extends through the evening.
- Eat protein and hydrate after. Most patients feel hungry within 1–2 hours of finishing.
What to bring
- Photo ID and insurance card
- Full medication list (or all bottles)
- Comfortable layered clothing — clinics run cold
- Eye mask if your clinic doesn't provide one
- Headphones and a calm playlist (most clinics provide curated music)
- Water bottle and a small snack for after
- Journal for post-session notes
What to ask the clinic before you book
- Is the medical director's license current and in-state?
- For Spravato — are you REMS-certified?
- What is your fasting protocol?
- What anti-nausea or rescue meds do you keep on-site?
- What's your integration support — therapist on staff, referrals, or none?
- What's your itemized cost, including any consultation, infusion, monitoring, and follow-up fees?
Red flags
- Guaranteed outcomes or "cure" language
- No physician on-site during dosing
- No itemized written quote
- Pressure to commit to a package before consultation
- No screening for cardiovascular conditions or psychiatric history
Information, not advice. Always consult a licensed clinician before starting treatment.